May you be safe
May you be happy
May you be healthy
May you live with care
When I heard this for the first time, I teared up. Even writing it, emotion wells. Safety first. What a traumatized child needs first and foremost. Safety. What a possible way to begin our day this summer.
The why for this summer. For me, happiness and living with care are such questions these days. And now that Julia is feeling more and more safe, we may just be able to start looking for her happiness.
What would it be like to start the day mindfully.